Limitation brings with it comfort and it is also what can keep us on the branch. Afraid to fly and fearful of taking flight, it is natural to find comfort in limitation for within it is everything we know, believe and have come to trust. Within the comfort of limitation, our past experiences rule our every move.
Yet there is also a particular sort of comfort in knowing that we DESERVE to live to our full potential. And yet it is often the hardes thing for us to do. It can be challenging to move out of our comfort zones.
One thing is for sure. Those who seek change allow themselves to fly while those who feel inadequate cling to the branch. You get to choose. Which are you or which will you be?
If you are choosing to cling to the branch, what are you holding on to? What are you allowing to prevent you from flying? What is it and when will you let go?
I know first hand that these facets work. The first facet, if practiced, will allow you to take flight. You simply need to practice it.
Briefly, here is the first facet. In a comfy relaxed position, breathe and quiet the mind. Then say in your mind, "Praise love for this moment in its perfection." Pause a moment or two and repeat. Continue to do this while remaining relaxed. Next take the focus deep to the center of your heart as you say the phrase in your mind and pause briefly. Continue this for twenty minutes per day. And you need not practice twenty minutes non stop. You can practice five or ten minutes at a time.
In the meantime, find joy in the simple things and breathe.
Mary Jo
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About Me
- MaryJo the Medium
- MaryJo Briggs is a Spiritual Counselor & Healer, Intuitive, creative writer, product creation specialist and law of attraction expert. MaryJo discovered her psychic gifts while recovering from a brain and spinal injury in 2010. Her ability to serve as a creative channel to Spirit has given her the ability to write and create programs & products that transform lives for people around the world. In 2010 she presented at the World Renowned Chautauqua Institution on the topic of holistic health & nutrition. In August 2012 MaryJo presented at one of the world's largest spiritualist communities, The Lily Dale Assembly, on "The Spirituality of Food." She also provides online transformational counseling services for people to who need deep inner healing to create personal change and ignite brilliance.
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